“All the wonders of life are already here. They’re calling you. If you can listen to them, you will be able to stop running. What you need, what we all need, is silence.” (Thích Nhất Hạnh, Silence: The Power of Quiet in a World Full of Noise)
Silence is not a way to turn our backs to the world, but to observe it and understand it, because silence is not a disturbing emptiness, it is the listening of our inner voices.
Our region offers many spaces for practicing yoga and meditation in close contact with nature.
we will be accompanied by a teacher of yoga and meditation. Like the roots of the olive trees and the holm oaks, anchored to the earth and reaching for the sky, we will practice silence to find our own time, our well-being and inner harmony.